Empowering Minds
Enriching Lives

Experienced team, holistic approach, lasting wellness

Providers

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James E Sellman, M.D
Psychiatrist
  • Board Certified in Child, Adolescent and Adult Psychiatry
  • Fellow, American Psychiatric Association
  • Fellow, American Academy of Child and Adolescent Psychiatry
  • Fellow, American Association of Integrative Medicine
  • Board Certified in Forensic Medicine
  • Diplomate, American Board of Forensice Medicine
  • Board Certified Forensic Examiner
  • Diplomate, American Board of Forensice Examiners
  • Certified, American Society of Addiction Medicine
  • Clinical Faculty, Virginia Commonwealth University
curriculum vitae

Dr. Sellman is a Board Certified Psychiatrist. He received his medical degree from Virginia Commonwealth University School of Medicine. Psychiatry Residency & Child-Adolecscent Fellowship from the University of Kentucky Center Medical Center, and has been in practice for more than 50 years. He has treated patients with extensive histories, including depression, bi-polar, schizophrenia, anxiety, ADHD/ADD, traumatic brain injury, developmental disorder, autism, retardation, obsessive compulsive disorder, post-traumatic stress disorder, sexual disorders, addiction and forensic medicine. He helps his patients work towards a state of wellness, enrichment and stability, reflecting key concepts of traditional medicine, preventive-integrative medicine and alternative therapies.

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Charles W. McDonough, PMHNP-BC
Psychiatric Nurse Practitioner
  • Psychiatric Mental Health Nurse Practitioner, Board Certified
  • Treasurer, Virginia Association of Community Psychiatric Nurses
curriculum vitae

Charlie is a Board Certified Psychiatric Nurse Practitioner. He received his Master's of Science in Nursing from Wilkes University as Summa Cum Laude. Since beginning his nursing career in 2003, he has over 20 years of nursing experience, having worked in inpatient and outpatient psychiatric settings. His philosophy of treatment uses a combination of psychotherapy, supplements and medications to address mental health concerns. Charlie believes you are in charge of your own journey and sees his role as a partner, not a director in your healthcare plan. He uses compassion, humor, and philosophy to empower patients to reach their full potential while reducing psychological suffering.

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Joan Shepherd, FNP, CARN-AP
Family Nurse Practitioner
  • American Nurses Credentialing Center, Practitioner
  • Addiction Practitioner, Certified
  • Waiver to Prescribe Suboxone, Certified
  • SMART Recovery Facilitator, Certified
  • Institute of Integrative Nutrition, Certification
  • 200 Hour Registered Yoga Teacher, Certification
curriculum vitae

Joan Shepherd is a Board-Certified Family Nurse Practitioner since 2002. For 16 years, she worked in a practice that combines primary care, mental health, and addiction medicine. Joan enjoys helping patients clarify their goals for physical and mental health, then working together creating a path to achieve them. She has particular expertise in coaching people with various substance use disorders. Favorite tools include nutrition, yoga, meditation, exercise, acceptance and commitment therapy, listening, laughing, and medication.

Mission

It is the mission of this psychiatric practice to provide competent, caring, and ethical assessment and treatment services in Richmond and throughout Virginia. Our Providers are Board Certified and fully credentialed clinicians with team-oriented management and support staff. All of us pledge to serve our patients in a courteous, professional, and kind manner, and let our patients know that they are valued. We want to develop a meaningful therapeutic relationship with them, and want them to enjoy good mental health and physical health.

Specialties

Children, Adolescents, Adults, Families and Geriatric populations: Our practice embraces individuals across all life stages—children, adolescents, adults, and the elderly—providing tailored psychiatric care that caters to the unique mental health needs of each age group.

Substance Abuse: Our dedicated team provides compassionate care for those battling substance abuse, offering a ray of hope and a path towards recovery. We blend medical management with therapeutic support, creating a robust framework for overcoming addiction challenges.

Consultations: Our consultation services provide a thorough assessment, ensuring a well-informed foundation for your treatment journey. We value multidisciplinary input, making collaboration a key element in devising effective and personalized treatment plans.

Medication Management: Effective medication management is pivotal in ensuring a balanced and beneficial treatment experience. Our meticulous approach ensures that medication regimes are personalized, optimized for efficacy while minimizing potential side effects.

Forensic Psychiatry: Our expertise in forensic psychiatry enables us to provide insightful evaluations and expert testimony, bridging the gap between mental health and the legal system. We uphold the highest standards of ethics and professionalism, ensuring a thorough and unbiased assessment.

Therapy: Therapy is a cornerstone of our practice, providing a safe and nurturing environment for individuals to explore and overcome their challenges. Our experienced clinicians are dedicated to empowering you on your journey towards mental wellness.

Our Office Team

Our office team has six members, all of whom work very well together and have broad expertise and knowledge in the field of psychiatric medicine. As a customized self-pay practice, we may help our patients in a variety of ways, including scheduling, account maintenance, and navigating the hurdles of prior authorizations, prescriptions costs, and documentation required for services reimbursement.  

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Methods of Payment

Our self-pay model simplifies the payment process, allowing for a direct investment in your mental health. Upon request, our team will provide the necessary documentation for our patients to submit to their insurance company for reimbursement. We accept Visa, Mastercard, American Express and Discover.